http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/-t1.htm Sat, 25 Oct 2008 16:39:49 GMT 10 http://illiweb.com/fa/beach/logo_en.gif http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/-t1.htm http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/is-fructose-dangerous-t17.htm Admin Fructose Maybe Not So Natural...and Not So Safe Copyright © 1995 by Jack Challem, The Nutrition Reporter™ All rights reserved. If you consider fructose a safe, natural sugar, think again. You've been had by one of the biggest nutritional bait-and-switch ploys in years. Fructose and high-fructose corn syrup (HFCS) have been aggressively promoted as natural sugars. After all, we've been taught since childhood that fructose is fruit sugar. The truth is that fructose ... Foods to stay away from Sat, 25 Oct 2008 16:39:49 GMT http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/is-fructose-dangerous-t17.htm#17 http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/is-fructose-dangerous-t17.htm http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/stay-away-from-high-fructos-corn-syrup-t16.htm Admin I found this article below when I was searching for a list of empty calorie foods. Remember the new commercials about High Fructose Corn Syrup? The commercials are telling lies about HFCS. The first time I saw one of those commercials I didn't know what to think about it, except, they are wrong. A couple of years ago I attended a health siminar and the instructor showed how HFCS is bad, bad, bad for you. The commercials are saying that HFCS is good for you, but that is a lie. The commercials ... Foods to stay away from Sat, 25 Oct 2008 16:07:14 GMT http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/stay-away-from-high-fructos-corn-syrup-t16.htm#16 http://theaz-get-fit.forumotion.net/foods-to-stay-away-from-f17/stay-away-from-high-fructos-corn-syrup-t16.htm